YOga Nidra - Guided Meditation

Roberta Hodges Yoga Nidra 
deep restful meditation
tracks 1 & 2 are introduction - approx 30 min
tracks 3 & 4 & 5 are the meditation - approx 30 min

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AA Speaker

Doug Rowell from Tajunga, CA
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AA Speaker

Sybil Corwin first sober lady in Los Angeles
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